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views and voices

a community blog for wellness practitioners

6 practical self-care tips for therapists

11/4/2020

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Intensive therapy session, long reports, extensive work hours, and troubled clients; being a therapist is a very demanding job. You are under the constant pressure of manifesting positive outcomes. And creating that positive impact in somebody's life may take a toll on you. It may activate your triggers, bring back repressed memories, trigger your biases or project traumas. Conducting a therapy session is a huge responsibility. Every day is a test of your competence and morality. All these responsibilities may cause distress, which can lead to burnout if remain unchecked. ​

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  • SERVICES
    • Visitor Pass
    • Virtual Office
    • Hybrid Flex Plan
    • Daily Sublease
    • Dedicated Space
  • Locations
    • San Francisco >
      • Lower Pacific Heights
    • Berkeley
    • Oakland
    • Walnut Creek
  • Learn More
    • About Us
    • Our Community >
      • White Anti-Racism Affinity Group
      • Community Council
      • Member Benefits
      • Views and Voices
    • FAQs
    • Contact Us
  • BOOK A TOUR
  • JOIN
  • LOGIN